Well-being doesn’t always mean bubble bath, face mask and candle (although some of us might find it very appealing, just right now!). Taking care of yourself could look not at all glamorous sometimes, as you learned to do with your child (potty training, anybody?). And it involves choices that go best with your family arrangements and contribute to your health, both physical and mental. Whatever it means for you, we are here to give you some suggestions here and there, sharing tools and articles that spoke to us. Hope they help!