Exercise

Exercise… it’s like marmite, some people love it, others hate it… so we tried to put a variety of videos we hope can give you some inspiration about how to keep active while indoors. Here you can find from old school classical workouts to zumba or yoga adventures.

 

Why is good

Babies

Babies need exercise to become strong and start to roll, crawl and eventually walk. Need some ideas? Find them below!

Toddlers

With regular physical activity toddlers develop movement skills, their bones and muscles become stronger and they build a healthy heart.

Babies

Babies need exercise to become strong and start to roll, crawl and eventually walk. Need some ideas? Find them below!

Toddlers

With regular physical activity toddlers develop movement skills, their bones and muscles become stronger and they build a healthy heart.

Kids

It’s proven that exercise helps increasing concentration, creates new neurones and encourages healthy growth and development.

All family

Exercising together helps strengthen family bonds and will bring health benefits for everyone.

Kids

It’s proven that exercise helps increasing concentration, creates new neurones and encourages healthy growth and development.

All family

Exercising together helps strengthen family bonds and will bring health benefits for everyone.