Pandemic resilience test (free)

Did you ask yourself how are you doing during this challenging time? Did you find yourself in trouble, or you rather had reflection and growth moments? However you lived the past months, now it is a great time to assess your resilience. Here you can find a very interesting test, that will hopefully give you a tool to reflect and think about your skills, dynamics, and thoughts. It is meant to be used for personal purposes only.

Thanks to Psychtest for this tool.

Tests don’t “tell the ultimate truth”, nor are meant to label people. We are suggesting this one as a tool to help you think about your strenghts, weaknesses and take a moment to reflect on yourself. No labels.


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Valeria Giannuzzi

Valeria Giannuzzi, PhD, is Clinical and Community Psychologist, Social Sciences Researcher and Co-Founder of The Hug Support Group CIC. She is specialised in migrants’ integration, community development, women and parents support. Mom of a 19 months old son.

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