Specially selected ideas and activities to make the most of your time at home
This is a very simple exercise routine that can be learnt easily and added to the wake up or bedtime routine.
Thanks to Gymbaroo for this video.
It’s always good to let your baby be the leader in this type of exercises. Always keep eye contact and read your baby responses to each exercise, modifying pressure, rhythm and voice tone.
Mum, Community Project Facilitator, Theatre practitioner (BA Hons) and Co-founder of the The Hug Support Group CIC.