Can you show me...

Okay, this is not an exercise video as such, but it is a great example of how you can get your kids to do a workout with you and learn a tone of things along the way.

As the teacher on this video demonstrates, if you have a big warm smile, make your child feel listen to and use your body language, you have all the ingredients to have a great time with your kid, not only exercising, but anything you set out to do.

Thanks to Wattsenglish for this inspirational video. Here is the link.

Use this video as a guide but is best to have a few themes or ideas prepared that you want to teach your kid just as a rough guide (colours, textures, animals…) and then build the excitement and the energy with your body and feeding from her/his responses.

Spontaneity, imagination and listening skills are the key for this type of activity.


Our tip

Almudena Segura

Mum, Community Project Facilitator, Theatre practitioner (BA Hons) and Co-founder of the The Hug Support Group CIC.

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