Yoga Adventure

Cosmic Kids have lots of Yoga, Mindfulness and relaxation videos with great and fun animations. Easy to follow and great for the imagination.

Thanks to Cosmic Kids for this video.

You can challenge your kid to see if they remember some of the exercises and this way get a bit more exercise done!

It might also be a good idea to create your own adventure to get away from the screen and let your and your kid’s imagination do all the work.



Our tip

Almudena Segura

Mum, Community Project Facilitator, Theatre practitioner (BA Hons) and Co-founder of the The Hug Support Group CIC.

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